"Many of you currently repeat to yourselves, 'I can’t. No matter what I do, things never change. I don’t know how. I know these higher spiritual concepts, but it’s hard for me!' Well, the truth of it is that it can be easy. It can be effortless, but you cling to the old stories of self. Sometimes out of the fear of safety and self preservation. Sometimes out of acceptance or rather the fear of not being accepted. Sometimes you cling to the old so you may maintain the illusion of control. The universe is like a vast and flowing river. You have the choice to effortlessly flow with it or frantically try to cling to the shore."
This is from the recent FPL post entitled, "GIVE THANKS! THE RIVER IS TAKING YOU, WHETHER YOU KNOW IT OR NOT!":
"One can exercise free will as a human being by swimming against the current, struggling, fighting, ultimately exhausting oneself, or one can turn around, and go with the flow, having a much smoother and faster time of it on this trip called physical life... The key point I've made, however, is that someone on the bank of the river would see that whether you're swimming against the current or going with the flow, either way, you're being taken downstream to your destination, which is self-actualization and awakening to the truth of your oneness with All That Is."
Well, there's a really revolutionary aspect to this, now, folks. Right now, right here, as we draw 2014 to its amazing conclusion, the river is roaring! The power of the current, the literal energetic rapids thrusting us forward into full 5D consciousness, is rapidly altering the process... of process!
Here's more from the Higher Frequencies piece:
"It is not for you to have to mentally solve every single 'issue' you have but rather for you to more consciously and consistently align your vibration. For in truth, no issue is ever solved at the level of the ego, a.k.a the operating system of the mind. Integration happens from the higher level of consciousness or the operating system of the heart. Because of your engrained belief that the ego is in control, most of you will not fully release a lower thought or emotion until you are capable of mentally perceiving it. As you align your beliefs with the awareness that you are a Divine Being of Light having a physical experience, the conscious awareness of a subconscious belief is no longer required. It is simply a matter of maintenance of vibrational alignment. In truth this awareness never was, but as you identified with your egoic self you added a step in the integration process that said, 'I must figure this out.”
Whoa! Now, I've been a therapist in a variety of modalities for over 30 years, and consider myself to be operating pretty far out of any traditional box. But no matter what the approach I employed or experimented with, one thing I always accepted as truth was that the "the conscious awareness of a subconscious belief" absolutely was a requirement for self-actualization.
But I have to admit, I have found myself more and more, especially over the last two years, skipping steps. And it's not because I've become jaded or lazy, but because I have to keep up with my patients who are moving through their evolution at warp speed! The younger ones especially are doing in 2 years or less what took us First Wavers 10 to 20 years! (Take heart, though, 50-somethings, you're moving at warp speed, too, now. You did the job you signed up for, cutting a swath through the jungles of 3D for the First Wave, the under-30-somethings, and now you're serving the coffee to them as they wake up. Many thanks!)
More on Effortless Change:
"What is the frequency you would like to experience? Joy, gratitude, infinite abundance, connection, acceptance, ease, grace, peace? When you work with the ego, you tend to think about creating a specific form to experience one of those frequencies and usually only in one area of your life. One of the benefits of working [directly] with frequency rather than focusing on form is that the universe assists you in receiving the frequency in multiple forms and typically by expeditious means. Too much of your energy is focused on the masculine 'doing' state and not enough on the feminine 'being' state. I will be _____ when I _____. I will BE something after I DO something else. In higher dimensional existence where there is no time, both [what you desire and what manifests in your life] are simultaneous expressions."
And a bit more:
"As it has been more socially acceptable to be mental rather than emotional, some of you may find this a bit challenging. But as we said, you do know at the subconscious level exactly what the frequency [of joy, gratitude, abundance...] is. It may simply take some practice to identify what that actually feels like in the body. For others, you believe accessing these frequencies will be too painful so you refuse to allow yourselves to open. In your past you have experienced strong negative emotions and as a result have closed down access to all emotion. Your belief is that if you start to feel you will unearth all the pain that has been suppressed. Sometimes you may momentarily experience those frequencies, but it is the pathway to integration and the release of pain. Pain is perception, and you may choose to experience it for thirty seconds or thirty years [Or 38 years!]. It is up to you. If you choose to perceive an experience through the lens of victim/perpetrator then you will experience pain. If you choose to perceive it through that of co-creator, you are able to release any pain and observe the experience from a neutral space."
"As it has been more socially acceptable to be mental rather than emotional, some of you may find this a bit challenging. But as we said, you do know at the subconscious level exactly what the frequency [of joy, gratitude, abundance...] is. It may simply take some practice to identify what that actually feels like in the body. For others, you believe accessing these frequencies will be too painful so you refuse to allow yourselves to open. In your past you have experienced strong negative emotions and as a result have closed down access to all emotion. Your belief is that if you start to feel you will unearth all the pain that has been suppressed. Sometimes you may momentarily experience those frequencies, but it is the pathway to integration and the release of pain. Pain is perception, and you may choose to experience it for thirty seconds or thirty years [Or 38 years!]. It is up to you. If you choose to perceive an experience through the lens of victim/perpetrator then you will experience pain. If you choose to perceive it through that of co-creator, you are able to release any pain and observe the experience from a neutral space."
Okay, so practically speaking, what does this mean in terms of self-work? It means that the proportion of time spent excavating the past from our memory banks and bodies needs to be matched and ultimately surpassed by the time spent practicing, through meditation and focused intention, giving ourselves access to our Higher Selves and Universal consciousness. It means being willing to change, to give up our previous sense of self, our identities, our attachments to linear time and physical limitation, to conflict and obstacles, etc., and leaping into the greater, vast unknown where everything is possible and manifestation is instant.
Are you ready?! If you think not, remember, you're going anyway, so you can only choose to make it more difficult.
If you think you are ready, then remember the Zen proverb:
If you think you are ready, then remember the Zen proverb:
"You should meditate 20 minutes every day, unless you are too busy, in which case, you should meditate an hour each day."
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