ARE YOU BECOMING RUTHLESS ABOUT YOUR SOLITUDE?!

Last year, I wrote a post entitled, "WANT A BETTER RELATIONSHIP? ENJOY SOME SOLITUDE!" In that post, I talked about the importance, not only for creative purposes, but for the betterment of one's relationships, and life in general, of spending "quality time" alone. 

Well, in this last quarter of 2014, making the choice to have a good amount of solitude in your life has risen to the level of an imperative. As one's vibrational frequency rises, which is occurring in general to everyone, but at an accelerated rate for those who've awakened and are actively pursuing their path through the ascension process, it becomes increasingly necessary to protect one's personal energy field from vibrations of a lower frequency. In other words, you can't hang out with friends, family members, colleagues, etc., whose vibration is lower than yours, without feeling some negative effects. And right now, those effects are manifesting at a faster and faster rate.

I am hearing more and more from the awakened people I work with and who read this blog that they are finding more and more people, places and situations intolerable.

Here's a passage from an amazing book, ONENESS, by Rasha:

"The tendency to distance oneself helps to create a vibrational buffer and is a self-protective mechanism that one adopts instinctively. For, until you become adept at stabilizing the accelerating levels of vibration, you are susceptible to the variations in vibrational frequency with which you are surrounded and the extremes of experience that can result. One becomes acutely aware of the effects of certain environments and certain individuals upon one’s manifestation of life experience. And one begins to make choices that others may consider radical. One often becomes ruthless in the curtailing of associations and activities that no longer serve one’s highest interests.The tendency becomes increasingly that of choosing aloneness over the companionship of others that had always been taken for granted as a way of life. One comes to regard one’s own company as profoundly gratifying, and the time one chooses to spend interacting with others begins to diminish. One becomes attuned to one’s own inner world and is drawn to withdrawing to that space at every opportunity.”

Whoa, PL! Are you saying that I shouldn't go to my family's for Thanksgiving? That I should quit my job? Ditch my old college friends? Not ride the subways?!

Well... yes. And no. 

The yes is this - 

If you attempt to lower your own vibration in order to maintain a relationship or spend significant amounts of time in an environment that's not up to where you're at consciousness-wise, you're going to feel out of balance and toxic. At a certain point, you will have no choice but to distance yourself from that person, place or thing, or invite a crisis.

The no is implied in this sentence from Oneness above -

"For, until you become adept at stabilizing the accelerating levels of vibration, you are susceptible to the variations in vibrational frequency with which you are surrounded and the extremes of experience that can result."

In other words, the need to be "ruthless" in distancing yourself from others with low vibrations is temporary. Once you become stabilized in your ascension process, and are no longer relating to others as other than reflections of you, you will be able to go anywhere and be with anyone without your level of vibration or consciousness being affected. Most likely, however, you will only choose to do so as a teacher or guide.

For now, though, most of you who are in a transitional phase of your process, will have to take measures to protect your energy field. So, besides staying home alone or living in the woods, what does that look like? 

It looks like this -  whenever you choose to mingle with a variety of vibrations, you take a few minutes through breath and meditation (in advance is best) to first clear your own field of any low vibrations, and fill it up with the highest frequency of love and light possible. Then, you do the same thing for the vortex and field of energy you're entering, clearing out the negative, low vibes and filling up the room and the energy fields of the people around you with higher vibes. [NOTE: If you're able to at least consider that everyone is a reflection of a part of you, it will help with the process.]

You can do this, folks. And the results will be nearly instantaneous if you're sincere. 

Of course, the results will also be nearly instantaneous if you don't do this.

Here's an example - 

Earlier this year, I was heading to a gathering in my car, to a situation that I knew was going to be filled with low vibrations. I neglected to take those few minutes to clear and protect my field, etc., and - no joke - I pull into the driveway at the home of said gathering... and my car catches on fire! I instantaneously realized what I'd forgotten to do.  

Turns out it was just a hot bulb that had come loose and fell on some plastic, creating a lot of smoke, but I gratefully accepted the reminder and did my inner work before I went into the house. And I've never forgotten since. Whew!

TEACH YOUR PARENTS WELL!

This is something someone sent me, a true New Year's gift. If you are looking for a sign about the upcoming year, and future of our planet in 5D, look no further than the young people (with old souls) who are coming in. And watch the clip below!

Happy New Year!

THE POWER OF DOING NOTHING... POWERFULLY!

Are you discovering the power of doing nothing? Many people are.

Remember the frequently referred to FPL post from January of 2013 - "IT'S 2013! WHICH EARTH ARE YOU ON?!" - in which the new rules of 5th Dimensional Consciousness (5D) were outlined? Right up top was Rule #1: "Murphy's Law Is Officially Reversed." (In other words, in 5D, "everything that can go right, will go right... if you let it.")

Well, almost a year later, many FPL readers, and people I know and work with, have been experiencing this new rule at work in the practical experiences of their everyday lives. So much so, in fact, that complaints are coming up in sessions that more or less boil down to: "It's too easy!" "I didn't actually do anything!" "Things just fell into place!" "Things just worked out!" Etc.

Sounds funny, right? But the truth is, synchronicity ("the simultaneous occurrence of events that appear significantly related but have no discernible causal connection," according to the dictionary) is the way of the Universe. There are no true coincidences, and this has always been the way things worked, only now, in 5D, we're becoming aware of it, and so becoming able to call upon it for manifestation purposes in our lives.

Many people call these synchronistic events "miracles," but here's my favorite quote on miracles:

"Miracles are the result of nature unimpeded."

Get that? Reread it:

"Miracles are the result of nature unimpeded."

In other words, things "working out" for your greatest good, for your highest excitement, for your fulfillment and self-actualization, even in ways you couldn't predict or imagine specifically, is just... natural! You don't have to do anything in the sense of forcing, willing, demanding, pleading or insisting, all approaches rooted in the ego, of course. You see, it's the ego complaining that things are "too easy," because it knows it is out of a job in 5D. It knows no other way than struggling, battling, overcoming, winning or losing, etc. Then, onto the next contest. So 3D!

But there are actually things to do in 5D. There are actions to take. It's not a passive creative process. But it looks different than the old way. The "doing" required to make things happen in 5D looks more like this:

Clear - Intend - Let go - Follow-up.

Clear your consciousness of the remnants of 3D, egoic thinking and beliefs and suppressed feelings in the body;
Intend for yourself in your meditations whatever it is you truly desire, and imagine it happening;
Let go by employing the energy of allowing and receiving, without expectations or fear;
Follow-up with action when your Higher Self and the Universe give you signs and create opportunities for you.

One of my favorite books and movies, as many FPL readers know, is "The Legend of Baggar Vance," by Steven Pressfield.

Here's Baggar:

“There's a perfect shot out there tryin' to find each and every one of us... Now it's somewhere... in the harmony... of All That Is... All That Was... All That Will Be... All we got to do is get ourselves out of its way, to let it choose us.


Thanks, BV!





DO YOU GET THIS, YET?!

I can't tell you how many times I've heard people tell me in recent times that they are "exhausted"... and they don't know why. Or, even worse, that they think they do know why - i.e. - because they're working so many hours, or not sleeping enough hours, or manically multi-tasking a career, a relationship, parenting, going to the gym...

I usually respond, as compassionately as I can, with one word: "NO!"

No? Yes. No. The things you do or don't do externally are not what's exhausting you. It's what you're doing or not doing internally that's draining your energy. Especially during this time of energetic, vibrational acceleration. I've used the metaphor of human beings as swimmers in a powerful river many times to illustrate the situation, of how much energy it takes to be in judgment, fear or anger, how exhausting it is to try and resist change.

Following is an eloquent and spot-on passage from a very timely book, "GREAT HUMAN POTENTIAL: WALKING IN ONE'S OWN LIGHT," by Wendy Kennedy and Tom Kenyon. (NOTE: Check out the last paragraph on how you can truly help your entire family.)

"All frequencies wish to synchronize. If you have a strong higher frequency and a weak lower frequency, the lower one will naturally increase to match that of the higher. The natural flow of life is always towards source. It is about connections and reintegration.

"It takes a lot more energy to be in fear, be unhappy or be judgmental than to be joyful, expansive or happy. In fact, being unhappy is exhausting.

"As long as you can be mindful about how you are feeling, the Universe will support you in going towards joy. You are headed back up in frequency, so the natural flow is going in the same direction.This is why it is so important for you to know where you are vibrating. It allows you to be in the driver’s seat and not on automatic pilot. Being conscious of your vibration not only means that you can maneuver through reality with more grace and ease, but also you can dramatically change it by altering your frequency. Experiencing higher frequencies means more potential.

"And here is a small bit of additional information for you: when you learn how to integrate a fear, a guilt or a blame, you send out this information to all your genetic line! How about that? They can choose to receive it and download it for learning purposes, or they can just simply file it away."

How about that?

Oh... and listen to THIS... Now!


IF YOU'RE FEELING THE LOSS OF THOSE CHOOSING NOT TO ASCEND...

...listen to THIS!


MORE ON "THE RIVER IS TAKING YOU!" (THE END OF THERAPY AS WE KNEW IT?!)

This is from a post entitled,  "CHANGE CAN BE EFFORTLESS," on the Higher Frequencies website of Wendy Kennedy:

"Many of you currently repeat to yourselves, 'I can’t. No matter what I do, things never change. I don’t know how. I know these higher spiritual concepts, but it’s hard for me!' Well, the truth of it is that it can be easy. It can be effortless, but you cling to the old stories of self. Sometimes out of the fear of safety and self preservation. Sometimes out of acceptance or rather the fear of not being accepted. Sometimes you cling to the old so you may maintain the illusion of control. The universe is like a vast and flowing river. You have the choice to effortlessly flow with it or frantically try to cling to the shore."

This is from the recent FPL post entitled, "GIVE THANKS! THE RIVER IS TAKING YOU, WHETHER YOU KNOW IT OR NOT!":

"One can exercise free will as a human being by swimming against the current, struggling, fighting, ultimately exhausting oneself, or one can turn around, and go with the flow, having a much smoother and faster time of it on this trip called physical life... The key point I've made, however, is that someone on the bank of the river would see that whether you're swimming against the current or going with the flow, either way, you're being taken downstream to your destination, which is self-actualization and awakening to the truth of your oneness with All That Is."

Well, there's a really revolutionary aspect to this, now, folks. Right now, right here, as we draw 2014 to its amazing conclusion, the river is roaring! The power of the current, the literal energetic rapids thrusting us forward into full 5D consciousness, is rapidly altering the process... of process!

Here's more from the Higher Frequencies piece:

"It is not for you to have to mentally solve every single 'issue' you have but rather for you to more consciously and consistently align your vibration. For in truth, no issue is ever solved at the level of the ego, a.k.a the operating system of the mind. Integration happens from the higher level of consciousness or the operating system of the heart. Because of your engrained belief that the ego is in control, most of you will not fully release a lower thought or emotion until you are capable of mentally perceiving it. As you align your beliefs with the awareness that you are a Divine Being of Light having a physical experience, the conscious awareness of a subconscious belief is no longer required. It is simply a matter of maintenance of vibrational alignment. In truth this awareness never was, but as you identified with your egoic self you added a step in the integration process that said, 'I must figure this out.”


Whoa! Now, I've been a therapist in a variety of modalities for over 30 years, and consider myself to be operating pretty far out of any traditional box. But no matter what the approach I employed or experimented with, one thing I always accepted as truth was that the "the conscious awareness of a subconscious belief" absolutely was a requirement for self-actualization.

But I have to admit, I have found myself more and more, especially over the last two years, skipping steps. And it's not because I've become jaded or lazy, but because I have to keep up with my patients who are moving through their evolution at warp speed! The younger ones especially are doing in 2 years or less what took us First Wavers 10 to 20 years! (Take heart, though, 50-somethings, you're moving at warp speed, too, now. You did the job you signed up for, cutting a swath through the jungles of 3D for the First Wave, the under-30-somethings, and now you're serving the coffee to them as they wake up. Many thanks!)

More on Effortless Change:

"What is the frequency you would like to experience? Joy, gratitude, infinite abundance, connection, acceptance, ease, grace, peace? When you work with the ego, you tend to think about creating a specific form to experience one of those frequencies and usually only in one area of your life. One of the benefits of working [directly] with frequency rather than focusing on form is that the universe assists you in receiving the frequency in multiple forms and typically by expeditious means. Too much of your energy is focused on the masculine 'doing' state and not enough on the feminine 'being' state. I will be _____ when I _____. I will BE something after I DO something else. In higher dimensional existence where there is no time, both [what you desire and what manifests in your life] are simultaneous expressions."

And a bit more:

"As it has been more socially acceptable to be mental rather than emotional, some of you may find this a bit challenging. But as we said, you do know at the subconscious level exactly what the frequency [of joy, gratitude, abundance...] is. It may simply take some practice to identify what that actually feels like in the body. For others, you believe accessing these frequencies will be too painful so you refuse to allow yourselves to open. In your past you have experienced strong negative emotions and as a result have closed down access to all emotion. Your belief is that if you start to feel you will unearth all the pain that has been suppressed. Sometimes you may momentarily experience those frequencies, but it is the pathway to integration and the release of pain. Pain is perception, and you may choose to experience it for thirty seconds or thirty years [Or 38 years!]. It is up to you. If you choose to perceive an experience through the lens of victim/perpetrator then you will experience pain. If you choose to perceive it through that of co-creator, you are able to release any pain and observe the experience from a neutral space."

Okay, so practically speaking, what does this mean in terms of self-work? It means that the proportion of time spent excavating the past from our memory banks and bodies needs to be matched and ultimately surpassed by the time spent practicing, through meditation and focused intention, giving ourselves access to our Higher Selves and Universal consciousness. It means being willing to change, to give up our previous sense of self, our identities, our attachments to linear time and physical limitation, to conflict and obstacles, etc., and leaping into the greater, vast unknown where everything is possible and manifestation is instant.

Are you ready?! If you think not, remember, you're going anyway, so you can only choose to make it more difficult. 

If you think you are ready, then remember the Zen proverb:

"You should meditate 20 minutes every day, unless you are too busy, in which case, you should meditate an hour each day."


ABUNDANCE WITHOUT ATTACHMENT!


Good article in the Sunday NY Times HERE, entitled "ABUNDANCE WITHOUT ATTACHMENT."

This is a conundrum for many seekers of a higher state of consciousness - how to enjoy prosperity, even great material wealth, without becoming attached to and ultimately burdened by things and outer circumstances.

The author of the article, Arthur C. Brooks, who interviewed a swami in India, named Gnanmunidas, on the subject, proposes 3 practices:

First, collect experiences, not things. Material things appear to be permanent, while experiences seem evanescent and likely to be forgotten. Should you take a second honeymoon with your spouse, or get a new couch? The week away sounds great, but hey — the couch is something you’ll have forever, right? Wrong. Thirty years from now, when you are sitting in rocking chairs on the porch, you’ll remember your second honeymoon in great detail. But are you likely to say to one another, “Remember that awesome couch?” Of course not. It will be gone and forgotten.

Second, steer clear of excessive usefulness. Our daily lives often consist of a dogged pursuit of practicality and usefulness at all costs. This is a sure path toward the attachment we need to avoid. Countless studies show that doing things for their own sake — as opposed to things that are merely a means to achieve something else — makes for mindfulness and joy.

And finally, get to the center of the wheel. Worldly things occupy the wheel’s rim. These objects of attachment spin ceaselessly and mercilessly. Fixed at the center was the focal point of faith, the lodestar for transcending health, wealth, power, pleasure and fame — for moving beyond mortal abundance. The least practical thing in life was thus the most important and enduring.

TODAY'S QUOTE!

"You have to remember that you ARE your Higher Self. It is not something that you have to become or something that you have to reconnect with. For you to experience the third dimensional range, you, as Higher Self, incarnated and projected into form and then overlayed illusions of separation, creating an ego or personality. You created filters to color the perceived reality. All the emotions, feelings and thoughts that say that you are separate, that you are not good enough, that you can’t connect, that you are not lovable, are simply an exploration in duality. It is so important to see it that way — an exploration that you decided to undertake. Some of you get very upset because you feel that you cannot connect, but in reality you are exploring and practicing duality and are NEVER EVER separate from self or source."

TODAY'S "BOREDOM" QUOTE!

"We would like to start encouraging you to work more with the idea of 5-D creation, which simply involves alignment of frequency. You are that thing you wish to create. You are already that which you seek to become. You need only remove these filters, these false perceptions, these judgments that you have concerning who you think you are and the stories that you are telling yourself. We see many of you are pushing energetically to get to the other side, to that 5-D level, and it is absolutely vital that you let go of that push to get there. The underlying need is almost always fear based. You are holding judgment about where you are and your current reality. As we always tell you, you have to accept where you are to change where you are. The desire to run from your current situation will always call more of that frequency to you. Anytime you are thinking about the future or the past, you are siphoning off energy."

"If you are bored, you are not in the Now."


YOU SAY IT'S WORLD PEACE YOU WANT? LOOK INSIDE!

This is yet another quote from the extremely quotable book, "ONENESS":

"You may ask then, what are you to do when confronted with the opposing viewpoints of another being or an expression of collective will. You begin not with the scrutiny of the other party’s motives, but with your own. You begin by digging honestly beneath the surface of the stance you’ve taken and exploring the real basis for your own position. Chances are, if you approach this exercise in full honesty with yourself, you will recognize a fortress built on a foundation of ego—an expression of will rooted in the fear of suppression by the will and ego of another. This is hardly the recipe for Oneness—much less for the world peace to which you all pay much lip service. Stop looking for the self-serving motives of the other side and begin looking at the self-serving motives that underlie your own actions. That is the basis for the true harmony you all yearn for at the deepest level."

Now, take a deep breath, and the next time you get fired up about the police, racism, misogyny, terrorism, greed or corruption...reread the above. The greatest, most worthwhile, transformational gift you can give yourself, and the world, as this year begins and a brand new one begins is to see your reflection in everyone, everything, and every event in your field of vision.

What, PL?! I'm not a racist or misogynist. I'm not violent, and I certainly have never killed anybody or stolen anyone's pension or 401K. Perhaps not. But... do you still adhere to a consciousness of separation or lack, believing in your own abandonment or "bad luck" or the superstition of pessimism? Do you still believe that your worth as a being has to be earned, and then measured by other people's outward opinions of you? Do you still indulge in anger, resentment, grudges, or perhaps self-pity and victimhood as a way of stimulating yourself and filling the void of what you perceive to be the unknown? 

If your honest answer is yes, and you can sincerely, with compassion, without judgment, admit that inner state of being, then forgive yourself, erasing the karma of 3D, your life and interactions with others will come into a state of harmony. And then, as the Hundredth Monkey, you will change the world.

No joke.

MURDER AND MAYHEM GOT YOU DOWN? EBOLA? BOMBINGS? BEHEADINGS? REALLY?!

Okay. Take a breath. And answer this question - What channel are you tuned into? The Prosperity Channel? The Vibrant Health Channel? The very popular Love, Eros and Sex Channel?

Or are you tuned into the 3D Network where you can find the "Disaster and Calamity Channel?" Perhaps you're a fan of the "Be Afraid, Be Very Afraid Channel?" Maybe the "All Terrorism All the Time" station?

You see, here's the deal, folks. This is 5D. And as I've said many times, if you're reading this blog, you're in 5D. And you're ascending, raising your vibration, your consciousness, because we're all ascending, one way or another. Easy or hard, fast or slow, on the planet or off, we're all going.

Many are experiencing this raising of our frequency as very exciting indeed, but some are reacting to this shift with fear, especially of what is loosely referred to as "the unknown" (an illusory concept in and of itself because the future is always the unknown until we create it). And fear is the best way to slow down your own personal ascension process. And of course, many elements in the media are more than glad to contribute to your delay with flashy fear mongering indeed.

However, for those of you who are determined and dedicated to actively moving forward in your evolutionary process, you will find that this is a time of great acceleration and near instant manifestation. And you can rest assured that you will not inadvertently contract ebola or get beheaded anytime soon. Nor will you become destitute and homeless or spend the rest of your life alone. In fact, except for some necessary cleansing/purging experiences, you will find your life expanding towards your highest excitement and fulfillment in quantum leaps.

Okay, but can you say more, PL, about why I don't need to worry about ebola or beheadings?

Well, first of all, on a mundane, practical level, because worry is an energy drain and a negative meditation that eventually attracts the very thing you worry about. The quote often posted on FPL, "Hating war is not the same as loving peace," is a reminder of this. But more importantly, you don't have to worry about plagues or terrorism because you can literally change the channel and live on one of the many, many parallel Earths where such things no longer exist. You can acknowledge and observe, if you find it compelling, that disastrous events are occurring on 3D Earth, but for all intents and purposes, 3D Earth is a network that only shows period pieces, the old era in this case being the 3rd Dimension, where dualism, conflict and limitation ruled.

In January of 2013, I launched a series of posts (HERE) that started with one entitled: "IT'S 2013! WHICH EARTH ARE YOU ON?! (HERE), in which I outlined the new rules of 5D Earth. It is useful to check into the new understanding of how the game has changed, so you can play it with more grace and ease. Something that would help you in the transition process greatly, by the way, would be a change in the way you define things. Occurrences that you once habitually referred to  as "problems" or "obstacles" can be addressed instead as opportunities for trying out the new rules of 5D, and physical symptoms, formerly labelled as signs of "illness," "disease" or "damage," can be understood as manifestations of cleansing and purging one's system to make room for higher levels of creative energy.

The best thing you can do today is to generate joy, laughter and love in your own personal energy field. It is the best vaccine and a truly invincible, impenetrable defense against negative experiences.

Enjoy your Sunday!

ASCENSION IS NOT A DISORDER!

The subject of this article is of major importance, folks. Entitled "Attention Deficit Disorder And Ascension," by Gregg Prescott, M.S., editor of In5D.com, the piece takes a look at an epidemic that has afflicted the 3rd Wave generation on Planet Earth, gifted young people who have come in already prepared for the ascension to 5D consciousness, ready both energetically and genetically to live in the world we've all just shifted to in the last 2 years. 

These advanced souls, unlike the majority of us in the 1st and 2nd Waves, are not going through the same level of clearing "symptoms of the ascension," because they were not wired to function on the principles of the old 3D operating system. But the archaic medical and educational systems, in many quarters, still do operate from that old place of extreme density, and so these young people have had to endure the attempts by the old guard to put them back in the old box. 

Nonetheless, since this is 5D, and the raise in consciousness and vibration is not negotiable, these old paradigms will fall by the wayside. Consider that just last year, the so-called "Father of ADHD," Leon Eisenberg, the psychiatrist who came up with the diagnosis, admitted on his death bed that the diagnosis was fictitious.

THIS is from the news article on Natural News.com about 
Eisenberg's confession:
"On his death bed, this psychiatrist and autism pioneer, Dr. Leon Eisenberg, admitted that ADHD is essentially a 'fictitious disease,' which means that millions of young children today are being needlessly prescribed severe mind-altering drugs that will set them up for a life of drug addiction and failure." 

The good news is that these 3rd Wave individuals have the inner guidance, innate wisdom and fortitude to seek out the assistance of older human beings who have awakened, and are there to tell them that there's nothing "wrong" with them. In fact, quite the opposite.

These young people are shining stars, and they are the future of our planet. Listen again to this nine year old sharing wisdom worthy of any guru or yogi. 

And please, empty your medicine cabinet!

BORN AT THE RIGHT TIME!

I began this year with a most amazing experience during a morning meditation on New Years Day. And I specifically call it an "experience," because it wasn't a dream or fantasy or vision, per se, nor was it directed by my intellect or ego or will. For all intents and purposes, it was something that I lived.

Here's the story...

One of my favorite things in recent times to meditate to is Dr. Joe Dispenza's mp3, "Tuning Into New Potentials." Dr. Joe, mainly using the language of science, is dedicated to demonstrating and applying metaphysical, mystical, and spiritual understandings through physics and biology, for the purposes of enhancing our capacity to create our lives, our realities, consciously, through highly focused meditations. The New Potentials meditation is 45 minutes long. At the 16-minute mark, there is a 6-minute pause during which Dr. Joe ceases talking, and just the frequency of the music is heard.

It was during that break, on the morning of 1/1/15, that I found myself transported back to the beginning of my life... as Peter Loffredo.

I didn't make a decision, as such, to do this, and as the events proceeded, I was not directing what I was "seeing," either. I was simply in it, experiencing it.

I was born on the same birth date, to the same parents, only not on the timeline that I have always thought of as leading to my current life. In this lifetime, my parents were self-actualized, openly loving, balanced, wise beings, raising me once again in the 1960's, but not in the familiar terms as I've recalled them. We lived holistically and in harmony in a natural setting. Although my father was still a homebuilder, the homes that he built were in harmony with nature and our lifestyle. (He looked great with long grey hair and a beard, by the way. Much better than the crew-cut he had in my familiar timeline, no offense, Dad.) My mother, still mainly occupied with caring for her children and our home life, was free and beautiful and balanced, unencumbered by fears and self-doubt, and she did not need to create the cancer experience for herself in this new life.

My younger brother wasn't born 2 years after me, as he was in my familiar lifetime, but rather 6 years or so after me, so I was able to be more a genuine older brother to him. And my younger sister, as in the Paul Simon song, was perfectly "Born at the Right Time." Our family life was joyful, peaceful, fun, exciting and, quite astoundingly, free from any childhood illnesses, damaging accidents, or traumatic events. We actually even went, as a family, to the Woodstock Music Festival in 1969!

As I moved through this lifetime, I found that I chose not to have most of the relationships I had in the familiar life. My agreements and contracts with friends, relatives, lovers, etc., who were such an integral part of my story as I've known it, were completed, and so they were not part of my story in this new line. Nonetheless, as I proceeded through the years, I found each one of them, and simply raised a hand and touched them in love and gratitude to acknowledge their role in my journey, and then to say good-bye.

My work, my way of being of service throughout this lifetime, was as a writer, rather than as a psychotherapist. (Apparently, I had completed those many hundreds of agreements, as well!) I was successful and prosperous, but money was not an end in itself, but rather a support for and by-product of expressing myself joyfully and creatively in the world.

I found once again, in this new line of reality, my current love partner, and together, we raised our same two children once again, and while she and the biological father of said children still separated when the kids were young, it was a "5D break-up," without anger or strife, and with said father pursuing his passion to become an artist. (By the way, all I asked my love when I encountered her for the first time in this new lifetime was, "Will you walk with me?" And her simple, cocked head response was simply, "Walk with you?")

The lifetime continued on past the "present," into old age, with the kids having grown up to be wonderfully self-actualized human beings, pursuing their passions unencumbered into the future, and my love and I spent our days, she as a spiritual teacher, me as a writer, living in and always building our dream house on the ocean, in peace, passion and joy.

When the 6-minute break ended, Dr. Joe guided us to a place of experiencing gratitude for the life that was to come, the life that we had created energetically already in the "Quantum Field of Unlimited Potentials," and would be bringing down into physical form. I opened my eyes, looked at my love, and cried with deep feelings of joy and wonderment.

In 6 minutes, I had experienced an entire lifetime, free from any obstacles or suffering, and full of everything I could ever desire, and more. And as the tears streamed down from my eyes, I knew it was real. And not that the lifetimes I'd already lived were less worthy, not that the relationships I'd had were mistakes, not at all. They were all wonderful, intense, magical, crazy, delightful, powerful and challenging journeys to bring me back home, home to the person I always was and was now arriving back to being.

I was born at the right time.


THE SUBTLE ART OF NOT GIVING A F*#K!

In a somewhat satirical piece entitled, "THE SUBTLE ART OF NOT GIVING A FUCK," one Mark Manson is actually serious in his intent, and onto something of importance. In fact, several months ago, I was advising people to use as a mantra the phrase, "I don't give a fuck!" in the face of anything that presented itself as an obstacle or irritation in their life. Not with anger or emotional charge, mind you, but rather with as much detachment as possible.

Now, obviously, like Mark, I'm employing some colorful language for effect, but the principle underlying the device is key in the self-actualization process. In fact, whenever anyone asks me what the main goals of my therapy practice are, I often answer this way:

"Three main goals: 1. surface your unconscious beliefs, thoughts and impulses; 2. connect to your feelings and emotions in your body; and 3. arrive to a place where you don't care what anyone thinks about you."

Ironically, as much work as 1. and 2. require, it's number 3. that most people find the most challenging.

Why?

Well, in the 3D games of limitation, linear time, duality and separation, everyone is seen as starkly "other" than oneself. There isn't any conscious sense of the true oneness that connects all beings. So, love, support, validation, attention, etc., are all things that must be gotten from another. At least that's how it seems. And so, individuals attempt to alter and contort themselves to please, manipulate or control others with a masked version of themselves. This is the source of much dysfunction, which was rampant in 3D.

So, the arrival to the place of not "giving a fuck" is actually the place of knowing that you are one with everyone, and there is, therefore, never a requirement to be other than oneself in order to attain fulfillment. No need to try to get anything through manipulation of the self or others.

Here are Mark's "Three Subtleties" of not giving a fuck:

"Subtlety #1: Not giving a fuck does not mean being indifferent; it means being comfortable with being different;"

"Subtlety #2: To not give a fuck about adversity, you must first give a fuck about something more important than adversity;"

"Subtlety #3: We all have a limited number of fucks to give; pay attention to where and who you give them to."

You can read the rest of Mark's piece HERE.

THE BEST PIECE OF CHEESECAKE EVER!

Have you noticed anything happening to your 5 senses? Is your sense of smell or taste becoming more acute, perhaps? Are you hearing overtones when you're singing in the shower, or subtle music in the wind? Maybe you're seeing halos of color around people, animals and plants?

Has your experience of time seemed to be slipping away from you, forgetting what time or even what day it is often? Do good days seem to be lasting longer, while hump or grump days seem to be waning? 

Does your memory seem to be fading, while your ability to focus is improving.

Stress levels down, even though you're very busy? Energy levels up, even though your nighttime sleeping is erratic and you need frequent naps? Weight down, even though you're eating whatever you desire?

How are your orgasms? Your tennis game? Better than ever?

Your financial situation? Money coming easily, maybe even out of nowhere sometimes, with less and less "hard" work. Or is your bank account empty, but yet for some unknown reason, you're not worried about it?

Have apparent calamities turned into splendid godsends, somehow?

Is the elapsed time between desiring something and manifesting it shortening? In fact, have you experienced manifesting something before you even put it out there?

Welcome to the upside of the "Ascension Process."

Yes, you've been going through the symptoms - the purges and cleanses, revisiting old anxieties and fears and habits... But something else is happening, too, isn't it?

You're having more peak experiences.

"This is the best meal I've ever had!" "This is the most money I've ever made!" "My husband and I have been having really great, deep talks... and amazing sex!" "This has been the perfect day!"

How many times in the course of your week do you use the words: "best," "most," "great," "perfect?" Well, get used to it. As I've written before, if you're reading this, you're in 5D. You made it. And if you continue the work that got you here - letting go of your old beliefs and fears, unblocking your physical and emotional bodies, and retiring your ego - and if you steadfastly engage in a practice to dismantle your old reflexes, judgments and habitual thought patterns in favor of new, positive ones, without judgment, and you do whatever it takes to keep your frequency and vibrations up - then this is going to be a magnificent ride.

We are rapidly approaching a time of near instant manifestation, folks, where your thoughts and feelings create your reality in the relative blink of an eye, and with the full force of 5th Dimensional consciousness behind it.

Now, mind you, if you're still indulging the old ways, want to sniff that childhood "blankie" one more time, pay homage to the familiar shame-based judgments, prideful arrogances or fearful imaginings, well, the manifestation will still be fast and furious.

It's up to you... but me? Right now, I'm going to have the best lemon ricotta cheesecake I ever had!

This?

Or this?!

A DUALISTIC, 3D WARRIOR BIDS FAREWELL!

3D was a dualistic dimension of good and bad, right and wrong, heros and villains. 

One of my heros in 3D was Mario Cuomo, who left the planet yesterday at the linear age of 82. He moved many with his lion-like authority and countenance, and, of course, his unequaled eloquence. He was the spokesperson in dualistic times for justice and the dignity of all, a concept not relevant in 5D, not needed where consciousness is connected to oneness.

Mario tortured many by refusing to run for president in the late 80'/early 90's, even though he was the front-runner on 2 occasions. He was not inclined towards that level of politicking, but neither was he wired for 5D consciousness. He did not come to take that trip on this planet.

Farewell for now, great warrior. And thank you.

IT'S GETTING BETTER ALL THE TIME (THE TRUTH ABOUT 5D EARTH!)

Are you still watching the news?

CNN? MSNBC? FOX?! Whew! That's old school! Those channels, dimensionally speaking, are mostly showing 3D period pieces nowadays.

Maybe you've evolved to Comedy Central (Jon Stewart) or HBO (Bill Maher, John Oliver) and getting your news with a good dose of humor. That's better, since those with a higher perspective can appreciate the humor in our repetitive melodramas and illusions.

This is from the Book, "ONENESS":

"From the perspective of the overview, one can enjoy the humor in the absurdity of some of it. And one can marvel at the antics and at one’s own blindness to what now seems obvious and avoidable."

Or perhaps, you've really changed the channel, and are getting your news from Gaiam TV and the Conscious Media Network, generally much more 5D, with only the occasional grim predictions, or maybe you've gone all the way and tuned into websites and Youtube videos that feature channeled information.

Folks, here are the facts, the verifiable truth: things are getting better! Demonstrably.

An article yesterday, Thanksgiving, in the Washington Post, entitled "SEVEN GLOBAL TRENDS TO BE REALLY, REALLY THANKFUL FOR," starts with this:

"The facts, once you look at them, are indisputable. The world in the 21st century is really a remarkable place to live, and it's getting better all the time, even for its poorest inhabitants."

Check it out -

- Wars claim fewer lives today than ever in human history, by several orders of magnitude. (Here's the Associated Press, citing research by psychologist Steven Pinker: "Before there were organized countries, battles killed on average more than 500 out of every 100,000 people. In 19th century France, it was 70. In the 20th century with two world wars and a few genocides, it was 60. Now battlefield deaths are down to three-tenths of a person per 100,000.")

- Just in the last two decades, global poverty has declined by half.

- Also in the last two decades, the infant mortality rate has declined by about half, according to the World Health Organization.

- While the distribution of wealth in particular countries is becoming more unequal (Time to wake up, America!), if you take a broader view and compare the world's poor to the world's rich, inequality is actually declining.

- In spite of the news out of Ferguson, our neighborhoods are becoming steadily less segregated.

- The crime rate has been declining for the last 25 years, and is currently at the lowest rate in 50 years. National rates of gun homicide, in spite of what the news would lead you to believe, are down 49%, and in the last 20 years, the violent crime rate overall, including homicide, robbery, rape and aggravated assault, in the United States dropped by 48 percent. During the same period, the violent crime rate in New York City dropped by an amazing 71 percent! (NOTE: NYC happens, not coincidentally, to have the highest rate per capita of people in therapy.)

Read more from the WP piece HERE.

Yes, it's 5D, folks. I told you this was going to happen. And this is barely the tip of the iceberg, barely the beginning of the Golden Age.

Here's more from Oneness:

"Life is moving forward, dancing with the wind, and harmonizing with the joy in the newborn breath of every life form on the planet. This is the dance of Creation that beckons to you in these times. This is the reality that you are capable of manifesting at this crossroads of time and space that you perceive as your world. And this is the only moment that will take you the full distance, and deliver you directly unto your destination. This moment. This very moment. Right Now.

Embrace yourself, in these times, and acknowledge yourself for the extraordinary progress you are making, as a soul, in every waking moment. The very fact that you are drawn to reading these words attests to an openness on your part to aligning with the momentum of this multidimensional journey. Know that to have done so reflects great courage on your part. And that to continue to do so, despite the resistance of consensus thinking, puts you in the forefront of those destined to emerge in the new world relatively unscathed.

Your responsibility is to retain that clarity with respect to your own process and your own life issues. That is all."

That... is all!

LEFT BEHIND? SORRY, BUT WE'RE ALL GOING!

I just saw one of the worst movies of 2014, "Left Behind," based on the first book in the Left Behind series by Tim LaHaye and Jerry Jenkins. The monumentally popular books (at least amongst self-described Christian fundamentalists) are quite loosely based on a fear-based and child-like interpretation of the Book of Revelations in the Bible. Starring a rather ambivalent Nicolas Cage, who wouldn't openly talk about his religious beliefs when interviewed about the movie, and a forlorn Lea Thompson, who seemed sad to have been reduced to the role of a chagrined mother who gets "raptured" early on in the film, Left Behind takes a powerful psychic projection from long ago, linear speaking, about the transition from 3D Earth to 5D Earth, now taking place in our times, and turns it into a proselytizing reward and punishment lesson about believing or not believing in a Jesus who actually never said most of the things devout Christians attribute to him.

Here's a piece I posted on FPL 2 years ago explaining how the Revelations predictions are actually playing out for all of us on 5D Earth.


As I've written on FPL, this current transitional time is a time of "non-optional choice." That might seem like an oxymoron, but let me explain.

The non-optional part is that you must make a choice, now. In other words, this is not a time where remaining in neutral is possible. The status quo must go. The optional part is what choice you make.

As has been written and talked about for a few thousand years, by soothsayers and metaphysically connected individuals, we collectively put in place a decision that in this age, at this time, and specifically centered around the calendar year, 2012, we would shift from 3D consciousness to 4D briefly and then on to 5D (You can read some FPL posts on 4D HERE).

The choices basically come down to this: 

1. You may hunker down, hold on, and dig into 3D ideas and beliefs - like dualism and limitation - which means that your life will be what is referred to in the Book of Revelations as the "Tribulation." In other words, you will continue on in a struggling, battling, crisis-ridden way of life, in which obstacles, barriers and adversaries continue to plague your daily existence.

2. You may simply leave the planet, making your statement that you don't want to make the shift to 5D in physical form just yet, but you don't want to suffer either. As FPL readers may recall, I posted the statistic a few weeks ago that more people died last year in the U.S. than in any year since we've been keeping the statistic. Revelations calls this the "Rapture." Yep. It's definitely one popular route right now, especially with younger souls.

3. You may do the self-work necessary to open your mental, emotional, physical and spiritual channels, embrace change and the unknown and move forward into 4D, then 5D, where you create your reality consciously in accordance with your highest excitement. This is the "Thousand Year Golden Age" described in Revelations.

I mean, this might seem like a no-brainer to you, but that most likely means you're on your way to doing whatever it takes to get on the 5D train. A good number of people right now, I can assure you, are going with options 1 or 2.

This particular moment "in time" represents the opening of a significant window in our continuum, a moment when there is a great deal of energy available to make the transition. But The 2012 Train is heading out of the station, and it will not be as "easy" to catch soon. Can you eventually catch another train? Absolutely. Ultimately, every being must evolve and continue to raise their vibrational frequencies on their way to fully conscious oneness. Everyone "makes it," in other words. But how and when is always up to us. Again, as I've said before, there will eventually be another train of acceleration to get on at some point, and sooner or later, everyone is going to 5D and beyond. But if you're ready, willing and able, now would be a good time to leap!

So, here we go, folks. There's now less than 3 weeks left to 2012, time to make your choice and get on the 5D train... or not. But, as Bashar says, we're pulling out of the station.

All aboard!










HERE is link from a channeled piece by "Bashar" on "The 2012 Train" talking about "leaving the station!"

WHATEVER HAPPENED TO... MURPHY'S LAW?! (WITH AN ADDENDUM ON "INSTANT MANIFESTATION!")

Last January, I wrote a post entitled "IT'S 2013. WHICH EARTH ARE YOU ON?!"  in which I outlined the new rules for 5D.

The first rule was: "Murphy's Law is reversed."

So, how's it going?

Are you aware that Murphy's Law has been reversed? Have you fallen in love? Arrived to the next level in your career? Gotten in better shape physically or healed a part of your body? Have you started therapy, or had a breakthrough in your self-work? Maybe you've noticed that just a bunch of smaller things seem to be working out or falling into place? Food tastes better, colors brighter, orgasms stronger?

Yes? Well... congratulations! Keep going. Things are just warming up. The Higher Powers That Be are calling this time we're entering a "Golden Age," unlike any other that has occurred on Earth. And in this final quarter of 2014, we are rapidly accelerating to a time and place of "instant manifestation!" You can search the web for any number of articles, channeled and otherwise, or read Oneness, by Rasha, or Breaking The Habit Of Being Yourself, by Dr. Joe Dispenza for detailed information about this phenomenon, but the bottom line is - it's here. We're there!

(HERE is a good channeled lecture on the subject.)

Instant manifestation: "I desire..." DING! It appears. "I would like to..." BOOM! You got it! "How about...?" NO PROBLEM! You're there.

What, you ask? You still feel stuck? In crisis? Things in general still seem to just suck? Well, you see, instant manifestation includes your habitual addictions to negative emotions and your lower self desires for pain and suffering, too.

Instant manifestation: "I can't catch a break." DONE! Parking ticket. "I don't have enough money." BINGO! You're over your credit limit! "I hate my body!" OUCH! Illness, disease, accidents...

Look, folks, Murphy's Law being reversed (i.e. - "Everything that can go right will go right, if you let it.") is the way it is in 5D. Not just for some, but for everyone who's made it here... and intends to stay here.

Sorry, no exceptions!

So, then, how to explain your particular misery?

You're holding onto the beliefs, attitudes, fears and maneuvers of your old 3D, dualistic, linear time-based ego.

And that's not allowed in 5D!

I mean, you create your own reality, of course, so you can technically hold onto your ego's erroneous ideas, etc., but if you insist on doing so, you're going to rather instantly manifest yourself as a "Whatever Happened To...?" person to those of us staying on for the 5D ride.

Listen. You're here. You made it. Two years ago, between the Solstice of 2012 and the end of that year, was your moment to get on the train to 5D. Or not. If you're reading this, you got on the train.

This is it. You've arrived. From now on, everything that can go right will go right, if you let it. In fact, everything that can go right will go right... even if you try not to let it.

What?

Yes. I am seeing things falling into place in many people's lives, as described above - making more money, being in better health, creative opportunities manifesting, help and guidance coming from all directions - and yet, some of said people are still refusing to experience joy about it, still attached to feelings of resentment, frustration, anger, and still desperately searching for something to complain about as if complaining were the most delicious item on the menu. An incredible dessert cart has arrived and you're asking for canned spam??

If you are one of those people who've been insisting on one last serving of suffering, read Eckhart Tolle's "The New Earth," or the FPL post "Hey! Get the Ego Out of Your 'I," or anything from this page to help you get a handle on why your ego is obsolete.

And in terms of how to hold your vibration at a level that is aligned with the vibration of 5D, aligned with your highest excitement and greatest good, I have three words for you: Practice. Practice. PRACTICE!

Yes. This is a time for focusing, meditating and creating consciously. (HERE is another good channeled lecture on that subject. And read or reread the FPL post: "THE POWER OF DOING NOTHING...POWERFULLY!")

And while you're practicing, have a little creme brulee... or chocolate mousse... or... mmmm... choices, choices, choices.



 

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