"Once integration has taken place, one is able to transcend the limitation of one’s previous focus. In so doing, one is able to remain in harmony with all that previously defined one’s existence while, simultaneously, opening to encompass the fullness of the totality at that stage in one’s process. There is no need to direct this process through your intent. For it is you who will be directed and not the other way around. One’s sense of it is of being in a state of absolute receptivity, of surrendering totally, on every possible level, the need— the compulsion—to control the process. This is the direction in which you are headed in these times. This is a fragmentary glimpse of the world that awaits you. The world would be less the sense of a destination than of the journey itself. For the destination would be in relinquishing the need for destination. The objective would be in releasing the need to know. The opportunity would be in turning over the reins that would govern momentum and direction, and to experience the perfection of the ride."

(From "Oneness" by Rasha)


“I like your Christ, I do not like your Christians. Your Christians are so unlike your Christ. God has no religion.”
Mahatma Gandhi


“Imagine for a moment that life as you know it is but a fragment of the true nature of reality. Imagine that you have been given a privileged glimpse into a world where the scope of what can be created is limitless. Imagine that you have been empowered with the ability to manifest anything and everything you wish, merely by willing that it be so. Imagine that you are no longer at the mercy of circumstances that are seemingly beyond your control, and that life is the end result of your highest intent, in all instances. That is, in fact, the nature of your reality. That is the potential with which you have been empowered. Not in some future time and place, but in the ‘here and now.”

("Oneness" by Rasha)


“I am free of the names I have carried. I am releasing the need to be known through the names I have used. I am acknowledging my freedom from any agreements I have made with any of you to know myself through the identity I chose in my relation with you.”
("The Book of Mastery," Paul Selig)


Beatles producer, George Martin, once said that at times he felt he didn't get enough recognition for his work outside of the Beatles.

"There was a time when I really got fed up with being the Beatles' producer, it seemed as though I'd never done anything else in my life," Martin said in a 1998 documentary. "But time eases a lot of things and it certainly eases that, because I realize that it was something to be really proud of."

Ya think?!


When you think something must be there, it is brought into form. And when you believe it must be there, whether it’s a high creation or a very low creation, you are aligned to it, in acceptance of it, and in that choice, “I see this thing before me, it must be so,” you give it merit and you add to its structure. If you can understand that: When you think of something in a certain way you bring to bear the vibration of that thought on the thing you see. You like the bank you went to. They were very kind to you at the teller’s booth. You pass the bank and you say, “Oh, I have a good bank.” Your perceptions, you see, are informing the vibration not only of your relationship to your own thought but upon the thing itself. Now what we are teaching you today as we continue is that what you create you must attend to at a new level of consciousness. When you believe something must be there, you give it credence, and there are things you give credence to that do not need to be there. Here is a list of things that do not need to be there: Fear, in all its forms and in all its creations. And here is what is fear: war, poverty, greed, anger, abuse, and violence. These are all things you see out-pictured that you think must be there. “Well, they must be there, they’ve always been there, how will they leave? I don’t buy this for a moment.” Here is how they leave: The light that you are in its full expression has the ability to move a mountain. The alignment you have individually is much more powerful than you can conceive of.

(Paul Selig, "The Book of Mastery")


"The Body Never Lies!"

First coined in mass consciousness, as far as I know, by Alexander Lowen, creator of the mind-body-emotions therapy process known as Bioenergetics, this simple, direct statement  should change everything in the same way that the other Truths About Everything should. What Lowen extensively demonstrated in several seminal books, including his first, "Language of the Body", was that our physical bodies "speak" openly and clearly, continuously and unequivocally to us and to others. If you want to know the state of a person's inner life, beliefs and attitudes, even their emotional, physical and psychological history, you can literally read their body language like a book.

We all have this knowledge. To a great extent it is coded into our everyday expressions. Someone said to have a "stiff upper lip," which means able to endure hardship, does indeed have a thin, tight, not supple upper lip, indicating a history of early oral deprivation. Someone who you experience as a "pain in the ass," does in fact cause you to squeeze your buttocks together to ward off their intrusive, "anal" tendencies, reminiscent, perhaps, of some early toilet training issues. "Tight-fisted” (stingy), “tight-mouthed” (secretive), “shouldering responsibilities” (bearing burdens), “holding your head up high” (being proud), and on and on, these are not mere metaphors or analogies. These expressions about personality traits show up in actual body expressions and deformations, which are incorporated in our defensive systems and character structures.

It must be a calling of mine in this lifetime to be working in this area of body language, because even as a young boy, I was aware that people always looked exactly like who they were inside, even if on the outside they tried to cover up with a mask. All children initially have this awareness, but they are unfortunately taught to deny what they see. For the purposes of my path, I never suppressed this awareness. Interestingly, I've recently rediscovered the Ian Fleming "James Bond" novels, which I was an ardent reader of as a young adolescent. What I was surprised to find out in the current reading was that Fleming/Bond was an astute reader of body language, often describing someone's probable history and present-time intentions in their body configurations. A person might be described as having a "cruel mouth" or "proud breasts," in spite of other outward attempts to show the opposite.

So, what are the ramifications of this Truth, that the body doesn't lie? Well, for one thing, it puts our masks in perspective, doesn't it? You see, only the mind liesWe can fool ourselves, and attempt to fool others, with our thoughts and words, but in fact, our masks cannot actually hide our inner self from another who wants to see us. It can only, to some degree, hide our inner self from ourself. Others might agree to go along with your mask, if you go along with theirs, but know this - if someone wants to see who you are, they can do so with impunity, despite your best efforts at deception. That's what made James Bond such a good secret agent. It's also what makes for good therapy. A good therapist is a tuned in reader of body language, and an accurate mirror, basically someone who is willing to see and reflect back what is visible but denied by the patient. The same can be said of a good friend, a good parent, lover, etc.

Another ramification of this Truth has to do with our own attitudes towards our bodies. If you "don't like" your body or judge it negatively, it is an indication of your being out of alignment, being in a state of untruth. A significant book that I used for my class segment on body language, "Molecules of Emotion," by Candace Pert, demonstrates that all the way down to the bio-molecular level, when we are in truth, no matter how difficult to face, we come into a state of health and alignment. Conversely, when we are not in truth, we are in a state of dis-ease.

Furthermore... to not like your body is irrational. Your body is merely a living reflection of your inner life, and metaphysically speaking, your body is always a perfect expression of your soul. To blame your body for its condition it is like blaming a mirror for what you see in the mirror. If you hold anger in your body fat, if your muscles and skeletal system are twisted, rigid, inflexible, etc., it is simply you letting yourself know what you are going through inside. The opportunity in the reflection is for you to love and have compassion for your journey, and to know yourself better.

So, give it up, folks. Anyone who wants to can see who you are and what you're going through. See yourself. The amount of effort it takes to create and wear a mask is enormous and it has no practical purpose whatsoever. Really. Whoever loves you, loves you in all of your glory, in spite of what you believe to be your "imperfections." 

We can see you. Relax.

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