"You have to remember that you ARE your Higher Self. It is not something that you have to become or something that you have to reconnect with. For you to experience the third dimensional range, you, as Higher Self, incarnated and projected into form and then overlayed illusions of separation, creating an ego or personality. You created filters to color the perceived reality. All the emotions, feelings and thoughts that say that you are separate, that you are not good enough, that you can’t connect, that you are not lovable, are simply an exploration in duality. It is so important to see it that way — an exploration that you decided to undertake. Some of you get very upset because you feel that you cannot connect, but in reality you are exploring and practicing duality and are NEVER EVER separate from self or source."